Affordable online coaching

TPC USER

Vibe Check
R199 R 99 monthly
  • Access our App
  • (Limited) Custom workouts
  • Access challenges
  • (Limited) Recipe access

TPC Member

Passed the vibe check
R809 R 655 Monthly
  • Full access to our coaching App
  • 24/7 support
  • Custom training programs
  • Custom calorie targets
  • Access full recipe library
  • Nutrition coaching
  • Habit coaching
Deidre Van Staden

Deidre Van Staden

Training with Shane has been fantastic. He is knowledgeable, motivating and educated to helping me reach my fitness goals.

Brad Taylor

Brad Taylor

Shane is the best trainer around! He will push you hard and help you to reach your fitness goals!

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